Dehydration = Stress = Inflammation = Symptom

Inflammation A busy lifestyle often results in feeling stressed.  What is stress? And how you do you know the symptoms. General aches and pains, stiffness, headaches, skin disorders, weight gain, menstrual problems, allergies, constipation the list goes on and on, these are all conditions of a chronic state of dehydration.  They are your bodies way …

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NES Health

NES Health You’ve probably heard me talk about NES Health before. It’s a revolutionary, technology-driven healing system that “scans” the electrical field of your body and pinpoints areas of imbalance. I know it sounds fuzzy or “woo woo” but I assure you: NES Health is rooted in science: not only is based on advanced research …

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Letting Go

Letting go Read on for wonderful ways to make the most of this opportunity… It has been a time of letting go of the old, making way for the NEW. You may be feeling it physically & emotionally…possibly tiredness or feeling a bit headachy or anxious??? This period of time is culminating in todays SOLAR …

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Moon Cycles

This month is all about Moon cycles, our lovely cells (thats right, we are going to talk cellular level), and nutrition choices.  We really need all the help we can get to have a body/mind that has energy, staying clear focussed and free from pain. Energy, do you lack it? Are you tired, restless, feel …

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